Drinkaware
Digital tools to help you assess, track and set goals to reduce your drinking.
Website
Drinkaware toolsDrinkline
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Phone
0300 123 1110Talk to Frank
If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice.
Phone
0300 123 6600
Text
82111
Website
Talk to Frank
Email
frank@talktofrank.comNHS Drink Free Days
Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks.
Google Play Store
Download NHS Drink Free Days on the Google Play Store
Apple App Store
Download NHS Drink Free Days on the Apple App StoreAlcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Phone
0800 9177 650
Website
Alcoholics Anonymous Great Britain
Email
help@aamail.orgIRiS
Drug and alcohol services for adults over age 18.
Phone
0118 956 7441
Website
www.inclusion.org
More information
Local Alcohol Resources (PDF)Mindful Alcohol Project
Are you worried that you are drinking too much?
The Mindful Alcohol Project is a free six-session online programme for West Berkshire residents who want to explore their relationship with alcohol and develop healthy habits that promote safe and happy lives.
Website
www.cranstoun.org/mindfulalcoholNational Drugs Helpline
Phone
0800 77 66 00Narcotics Anonymous
Phone
0300 999 1212Mutual Aid – Alcohol Support Groups
Why not take advantage of local and online peer support groups?
Website
www.smartrecovery.org
More information
Local group scheduleSwanswell Clinic
Swanswell is a national alcohol and drug charity that helps people change and be happy.
Website
www.swanswell.org12 Addiction Recovery Apps
Facebook, Twitter, YouTube, texting, checking the weather — everyone seems to be on their smartphone these days. But are there any mobile apps for those in drug or alcohol recovery? Here is an up-to-date list of the most popular apps used for addiction recovery.
Website
www.russellwebster.com/recappsBreaking Free
Online support to help you Break Free from problems with drugs or alcohol.
Website
www.breakingfreeonline.comSource
Drug and alcohol services for young people aged under 18.
Phone
0118 901 5666
Email
source@reading.gov.ukThe Edge West Berks
We work with young people up to the age of 18 and their families/carers who are affected by drugs or alcohol.
The Edge is a really friendly environment where young people can feel relaxed and safe. The Edge is situated in Newbury town centre, next to the canal and Victoria Park.
Phone
01635582002
Website
www.edgecrew.co.uk
Further Information
Leaflet (PDF)