Parkinson’s UK
Our self-management programme is designed to help you navigate your life with Parkinson’s and plan for the future.
The aim is to share experiences and discuss the practical and emotional impact of Parkinson’s.
The programme is for people with Parkinson’s, partners and carers, and it’s available through face-to-face or online groups.
Parkinson’s UK self-management programme (PDF)Recommended reading
Reading Well promotes the benefits of reading for health and wellbeing. The programme has two strands: Books on Prescription and Mood-boosting Books.
Website
www.reading-well.org.ukAsthma Inhaler Technique
Inhalers can be tricky to use, and even if you think your inhaler technique is correct, it might not be!
Website
www.berkshirewestccg.nhs.ukNHS – COPD
Chronic obstructive pulmonary disease (COPD) is the name for a collection of lung diseases, including chronic bronchitis, emphysema and chronic obstructive airways disease.
Website
www.nhs.ukDaytime Sleepiness
Narcolepsy is a rare long-term brain disorder that causes a person to suddenly fall asleep at inappropriate times. To find out more visit NHS Choices.
Website
www.nhs.uk